Mind is the ocean when it is healthy.

Mind is the wave when it is unhealthy. When you are excited the mind is full of waves. When you are peaceful, the mind becomes the ocean – silent, peaceful.

It is all the game of the mind only. It is the play of the power that becomes thought inside you. This power can be in two forms – either it becomes thought, then it becomes a wave; or it becomes meditation, then it becomes the ocean. When it is a wave, it beats about and is spent wastefully. When you become silent, the power begins to fall back inside you.